I am so pleased you are here exploring options for therapy services. I am a master's level licensed professional counselor, and have been in private practice for over 14 years. I enjoy working with all ages and utilize various techniques to help people working through depression, anxiety, life stress, marriage/family/parenting difficulties, grief/loss/transitions, and behavioral issues.

I have always felt the most vital part of the therapy process is the connection you feel with your therapist. Talking to someone about your life is vulnerable, and you need to feel safe and accepted by the person you are talking with. The cornerstone of my practice philosophy is to provide an accepting and safe environment so you can share and process the concerns that are bothering you or keeping you stuck in your life.

I utilize therapeutic guidance and education in a positive and supportive way to build trust so you can find your path to healing and mental health balance. If you have questions or would like a complimentary 15-minute phone consultation, please text, call, or email me directly. You can also request an appointment through our online scheduling system by clicking the "Request Appointment" button here. I look forward to meeting with you and helping you on your journey.

Areas of Focus: Depression, Anxiety, Stress Related Conditions, Behavioral Issues, Self-Esteem, Stress Management, Suicidal Ideation, Substance Use Recovery, Co-Occurring Conditions, Family and Marital Issues, Grief & Loss, and Life Transitions

Treatment Modalities: Person-Centered; Holistic Approaches: Mindfulness, Medication, Family Systems; Cognitive Behavioral Therapy (CBT); Solution Focused Therapy (SFBT); Complicated Grief Treatment Model

Education & License: State of Missouri Licensed Professional Counselor 2004037145; National Certified Counselor 228659; M.Ed. - Masters in Education emphasis in Community Counseling at University of Missouri St. Louis; B.S. - Bachelor of Science in Psychology at Missouri State University Springfield